Services

At Mindshift Coaching and Hypnosis, I believe that true transformation starts from within. As a certified hypnotherapist, breathwork educator, and experienced coach, my mission is to help you unlock your potential, heal from past experiences, and embrace lasting, positive change.

My approach is rooted in my passion for guiding clients through life’s complexities, helping them reduce stress, improve sleep, build healthier habits, increase confidence, and resolve emotional trauma. Using a powerful combination of hypnotherapy, breathwork, and coaching, I support clients in reprogramming the limiting beliefs that hold them back from living their best life.

With over 20 years of experience in corporate consulting, strategic planning, and leadership coaching, along with certifications in hypnotherapy, yoga, and breathwork, my unique background me her the expertise to create personalized and effective sessions for each client. My journey from business consultant to hypnotherapist reflects my deep commitment to helping both individuals and organizations achieve meaningful transformation.

If you’re ready to create lasting change, improve your well-being, and optimize your life, you’re in the right place. Schedule a consultation with me today and start your journey toward a more confident, peaceful, and fulfilled version of yourself.

Services Tailored to Your Needs:

  • Hypnotherapy for stress reduction, better sleep, healthier habits, and emotional healing.

  • Breathwork and Mindfulness Coaching to connect deeply with your mind and body

  • Leadership and Life Coaching to guide you in navigating challenges and creating purposeful change.

Discover how my holistic approach can help you unlock your potential and live with greater intention and clarity.

Virtual
Hypnotherapy Consult

$75 (30 min)

During this initial appointment, we will explore your unique goals and challenges, whether you're seeking to reduce stress, improve sleep, build confidence, heal from emotional trauma, or create lasting, healthy habits. Melissa will craft a tailored approach that aligns with your specific needs, while answering any specific questions you might have about how hypnotherapy works. This consultation is the first step towards profound transformation and lasting transformation, empowering you to achieve the life changes you desire.

(Note: all consultations are done virtually.)

Virtual
Hypnotherapy Session

$225 (90 minutes)

Experience deep transformation with this 90-minute immersive hypnotherapy session designed to relax both your mind and body, allowing you to enter a profound state of calm where your subconscious mind becomes highly receptive to positive change. In this 90 minute guided therapeutic experience, you'll journey into the depths of your subconscious to identify and rewire limiting beliefs and patterns. By creating new neural pathways, this session helps you break free from old habits to instill lasting behavior changes that align with your goals. Whether you're seeking to overcome stress, improve sleep, boost confidence, or develop healthier habits, each session is a powerful step toward the life you envision. In-person sessions are currently offered on Fridays only.

In-Person
Hypnotherapy Session

$225 (90 minutes)

Experience the same deep transformation as an in-person session, but from the comfort of your own home. Virtual sessions are offered on both Tuesdays and Fridays.